A Framework For Your Life

During the first week of my advanced yoga teacher training I was given a gift. It was the Inca belief system of the Chakana, which includes the ideology of the three worlds. Once I understood these worlds and my place in them it was as if something clicked and settled into place that I didn’t know was missing. I now have a framework that integrates the external world around me with my internal levels of consciousness. I have a deeper sense of belonging and more tools to help me process the ups and downs of life that I experience. In this essay I will apply the model of the three worlds to a major transition in my life.

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300 hours of yoga + turning inward

I'm currently sitting in the sweetest hotel room ever in Ollantaytambo, Peru which is in the Sacred Valley about 1.5 hours from Cuzco. Two days ago I completed my 300 hour yoga teacher training course with Kula Collective, and I have so much information to process and integrate. It exceeded my expectations for the amount of learning, self-growth and the amazing tribe we formed, and it was a beautiful initiation into the next part of my path. 

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